TALKING TO KIDS
ABOUT BREAKUPS™
BREAKUPS RESHAPE A FAMILY, BUT THEY DON'T HAVE TO BREAK YOUR KIDS.
Breakups are hard for parents.
But for kids, they’re confusing.
They don’t need the full story, and they definitely don’t need the adult version.
They just need to feel safe, loved, and held steady while their world shifts.
This guide shows you exactly how to talk to your kids in a way that protects their hearts, calms their nervous system, and keeps both parents “safe” in the story.
No blame.
No emotional dumping.
No loyalty binds.
Just real language that helps your kids
make sense of big change without carrying the weight of it.
IMAGINE IF…
You knew exactly what to say without oversharing.
Your child didn’t carry guilt or blame.
You didn’t have to hide your emotions or pretend everything was fine.
The conversation felt grounded instead of terrifying.
Imagine being able to:
Reassure your kids without lying
Keep both parents safe in the story
Answer their questions without burdening them
Protect their nervous system
Stay steady even when they get emotional
Because the conversation that scares you the most can become one of the safest moments you share.
This guide shows you how.
Why This Matters
Kids don’t break because a relationship ends.
They break when:
They think they caused it
They feel responsible for fixing it
They’re scared one parent is the “bad guy”
They’re overwhelmed by adult emotions
They don’t know what happens next
Your job isn’t to make them understand the breakup.
Your job is to make them feel safe inside it.
This guide gives you the exact phrases, frameworks,
and boundaries to do that.
What’s Inside the Guide
Scripts for the hardest conversations
Clear, age-appropriate language for explaining separation without oversharing.
What to say (and what not to say)
Protect your child’s emotional safety with grounded, neutral communication.
Exactly how much detail to share by age
Different scripts for ages 3–7, 8–12, and teens.
How to answer the questions kids always ask
Including the big one every parent dreads: “But why?”
Phrases that protect emotional safety
Simple anchor statements that calm fear and reduce guilt.
What to do when the other parent says something different
Stay steady, stay neutral, and keep your child out of the conflict.
How to reassure through routines
What you do after the conversation matters just as much as what you say.
A ready-to-use starting script
If you don’t know where to begin, we give you the exact words.
Who It’s For
Parents who want to:
Explain a breakup without causing emotional harm
Keep kids out of adult conflict
Avoid guilt, blame, or over-explaining
Model calm leadership when life feels shaky
Support kids through transitions, sadness, or fear
Blend families without creating confusion or resentment
This guide is built for real families, real emotions, and real conversations you can’t avoid.
Why learn from us
Because we’ve had to navigate these conversations in our own blended family — with five kids, three households, shifting routines, and emotional terrain no book could prepare us for.
We’ve had to explain breakups, transitions, loyalty binds, new partners, and changing family systems, in a way kids could understand without carrying the adult weight.
We know what lands.
We know what confuses them.
We know what protects them.
Not from theory. From lived experience and years of police work, crisis conversations, and raising kids through real transitions.
WHAT YOU'LL WALK AWAY WITH
A clear plan for what to say
Confidence during emotional conversations
A way to protect your child’s relationship with both parents
Tools for grounding yourself before you speak
The ability to answer hard questions without oversharing
A calmer child — because they feel anchored, not confused
Kids don’t need perfect parents. They need steady ones.
With the right words, spoken calmly and consistently, your child can move through this season with trust, safety, and stability.
You don’t need to script every moment.
You just need language that protects them.
THIS GUIDE GIVES YOU:
What to say
What not to say
Age-specific scripts
Safety phrases
A starting script you can use today
All for less than the cost of a single copay.
Yours today for just $27usd.